1 cup oats
1/4 cup honey
1/4 cup peanut butter
2 Tbsp chia seeds
1/4 tsp vanilla
Instructions
Combine ingredients together until well mixed.
Add any additional add-ins to your taste.
Refrigerate for 20 minutes.
Shape into bites. These can refrigerate these and they will stay good for at least a week
Recipe originally posted on Super Healthy Kids. The experts in making fruits & vegetables simply, fun, & delicious! The blogs are a must read. Please sign up for the weekly newsletter at Super Healthy Kids
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The post Chia Seeds: Health Benefits and Energy Bites appeared first on Divorced and Scared No More! by Pumpkin_pie
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